![]() ![]() ![]() In midweek action, ULM snapped a four-game skid with a 10-6 win over Louisiana Tech at Lou St. Kyle Mock had seven hits in the series to lead the Trojans, including a double and home run, with two RBIs and a run scored. Troy lost all three games at Georgia State, dropping both ends of a Saturday doubleheader, 10-9 and 15-5, before falling on Sunday, 12-6. Jake Haggard led ULM with four hits on the series, including a double, while Carson Jones had three hits on Sunday. ULM dropped three games to Old Dominion in Monroe, 5-3 in 10 innings on Friday, 13-1 on Saturday and 6-2 on Sunday. ULM last won a series from Troy in 2016, winning two of three games at Troy.īoth ULM and Troy are searching for their first SBC win of the season after both teams were swept last weekend. The Trojans won the first two games of the series, 15-4 and 10-4, before ULM salvaged the Sunday series finale, 14-6. This weekend's series is the first between the two teams in Troy since the 2019 season, when Troy took two of three games at Riddle-Pace Field in Troy. Troy swept last year's series in Monroe, winning 7-2 on Friday, April 8, 12-7 on Saturday, April 9, and 13-10 in 11 innings on Sunday, April 10. Sunday at Riddle-Pace Field in Troy, Alabama.įriday's game is the 44th all-time meeting between ULM and Troy, with the Trojans leading 31-12. ![]() The ULM baseball team opens up a four-game road swing starting with a three-game weekend series at Sun Belt Conference-foe Troy. Sunday, Ma| WATCH: ESPN+ | LISTEN: 105.7 FM/540 AM KMLB | LIVE STATS Saturday, Ma| WATCH: ESPN+ | LISTEN: 105.7 FM/540 AM KMLB | LIVE STATS Friday, Ma| WATCH: ESPN+ | LISTEN: 105.7 FM/540 AM KMLB | LIVE STATS ULM (8-14 overall, 0-3 Sun Belt Conference) at Troy (14-7 overall, 0-3 Sun Belt Conference)Ħ p.m. ![]()
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![]() ![]() They don’t require any equipment and can be performed on any type of flooring surface. They are an easy glute and hamstring exercise that doesn’t require any type of equipment. Hip extensions (also known as hip bridges) are a great option for those looking for a lying leg curl alternative to do at home. #1: Lying Leg Curl Alternative: Hip Extensions There are many great exercises that you can do as leg curl alternatives - and whether you’re a beginner or an experienced fitness enthusiast, any of the following substitutes has its own set of benefits. What Can I Do Instead of Leg Curls? 5 Leg Curl Alternatives to Consider Contact us today for a free consultation. If you’re looking for more assistance on how to do leg curls without a machine or learning leg curl substitutes, our experienced physical trainers can help. This is why we’re providing you with a multitude of leg curl alternatives in the following sections - some even require no equipment at all. we highly recommend doing functional hamstring exercises without a machine. ![]() Many of our clients come to us concerned about using a leg curl machine or worry that they are performing leg curls wrong and want to learn how to work the proper muscle groups without a machine. You absolutely can perform leg curls (or leg curl alternatives that work the same muscle groups) without a machine. How Can I Do Leg Curls Without a Machine? Leg curls may not hit targeted areas, such as your hamstring s, as well as leg curls alternatives might.Bodyweight alternatives are a great way to introduce leg workouts if you are a beginner.Other reasons you may consider leg curl alternatives include: While leg curls will strengthen your hamstrings, there are leg curl alternatives (see below) that will not only make them stronger but also increase flexibility and prevent you from “overtraining” your hamstrings. Leg curls are especially effective for bodybuilders because they increase muscle mass.īut, they can also cause a tightening and shortening of the hamstring muscles which can be a detriment - especially for athletes and flexibility enthusiasts. In addition to your hamstrings, leg curls also target other muscle groups on a smaller scale. Your posture will improve and your risk of a knee injury and back pain will decrease. Including hamstring exercises in your strength training routine will benefit your day-to-day life. Strong, flexible hamstrings will positively affect your body’s overall: Leg curls primarily isolate your hamstrings, working to strengthen the muscles and improve flexibility. What Are the Benefits of Doing Leg Curls? If you’re not sure exactly which machine at your gym is used for leg curls, here is an image of a traditional lying leg curl machine: In a gym setting, leg curls are often performed using machines in one of three common variations: They may also be referred to as hamstring curls. Leg curls are an exercise that isolates the hamstrings. Whether You’re Looking for Assistance Finding Leg Curl Alternatives or You’re Simply Ready to Improve Your Health - In Motion O.C.#6: Leg Curl Alternative: Kettlebell Swings.#5: Standing Leg Curl Alternative: Resistance Band Hamstring Curl. ![]()
![]() Last but not least, you can use a large color arrow for drawing the attention of the participants upon important information, pause the screen transmission and put the session on hold, and enable the voice conference feature.Īll things considered, Mikogo offers an intuitive environment for helping users share their desktop quickly and with minimum effort. Mikogo has also leveraged automated programs to effectively convert its freemium users into paid users, and to deepen relationships with existing customers, with four drip campaigns currently in place, in English and German. Plus, thanks to its built-in preview function, you can easily check what is displayed on your screen. You can select which programs appear on other users’ screen, or which ones are kept hidden. Paid 0 Mikogo is a simple and easy-to-use screening sharing platform, offers a fast and secure solution for online meetings, video conferencing, remote support, presentations, webinars, and sales calls, etc. The paid version allows 250 participants to join simultaneously,it also offers documentation. What’s more, you can record the sessions, enable the “Whiteboard” feature for highlighting areas on the screen, and transfer files of up to 200 MB by simply dragging and dropping them into the main windows.Īnother important feature worth mentioning lets you exclude applications from being shared with other users. Below is a comparative review of top 5 Mikogo alternatives. The tool gives you the possibility to send invitations to a selected user for giving him the opportunity to share his/her screen, join up to ten participants in a session, assign keyboard and mouse control to other participants, and schedule multiple sessions or store several session IDs and use them later. Mikogo users are required to pay a monthly subscription fee, which rises depending on how many people are using it. If you are indeed dealing with scammers, the procedure (and chance) of getting your money back varies depending on the payment method you used. Mikogo sports a clean and straightforward GUI that enables you to perform different operations with just a few clicks. In order to run the program, you are required to create an account on the official website of the application. It comes in handy especially for users who are engaged in conduction web conferences or remote sessions. ![]() The company that develops Mikogo is BeamYourScreen. Download Mikogo and enjoy it on your iPhone, iPad, and iPod touch. Mikogo is a software application that comes packed with desktop sharing capabilities for helping users share their PC with multiple participants. Mikogo - The Mikogo Android app allows people to join Mikogo desktop sharing. Read reviews, compare customer ratings, see screenshots, and learn more about Mikogo. ![]() ![]() ![]() Or regularly undertake activities such as heavy gardening, heavy DIY work. For instance, a small cheese pizza from Papa John’s contains 250 calories, while a large pepperoni pizza contains 1000 calories. ![]() Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. One Papa John’s pizza can contain anywhere from 250 to 1000 calories depending on the size and toppings. ![]() Daily dog walking (brisk pace, twice a day). Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that’s as honest as our ingredients. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Calories in Papa Johns Pizza - Menu With Nutrition Browse all the foods and products from Papa Johns Pizza and get their nutritional information. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. ![]() ![]() ![]() In doing so, we hope this contest can help increase wide-spread interest in clarinet music. The 5th annual Silverstein Clarinet Contest has returned to show our appreciation while providing clarinetists a global stage to present their music without such limitations. Limitations such as geographical location, educational accessibility, and financial constraints can severely discourage the development of musical skill. ![]() However, many musicians find it quite difficult to find opportunities to showcase their talent, accomplishments and passion. It is through this effort they make the world a more beautiful and better place to live. Musicians practice with endless effort to master each passing note with precision and musicality. With 30 facilities in nine countries across North America, Europe and Asia Pacific, Clario's global team of science, technology and operational experts has been delivering the richest clinical evidence for nearly 50 years.įor more information, go to or follow us on LinkedIn and Twitter.Pursuing a musical career is a strenuous process and there are no shortcuts. Through Trial Anywhere™, Clario has mastered the ability to generate rich evidence across all trial models: decentralized, hybrid and site-based clinical trials. Through experience gained from over 19,000 clinical trials delivered in support of 870 regulatory approvals, Clario fuses scientific expertise and global scale into the broadest endpoint technology platform to enable pharmaceutical, biotech and medical device partners to transform lives. The new name and brand identity became effective on Nov. 3, 2021.Ĭlario delivers the leading endpoint technology solutions for clinical trials. Between 20 alone, Clario supported 70 percent of all Federal and Drug Administration (FDA) approvals. Since 1990, Clario has completed more than 19,000 clinical trials and contributed to 870 regulatory approvals. Our purpose is clear – we transform lives by unlocking better evidence." "We have combined decades of scientific expertise and unrivaled global scale to create the broadest endpoint technology platform poised to expedite the clinical trial process, simplify trial experiences and unlock composite endpoints. "Clario is much more than the merger of two companies," said CEO Joe Eazor. Trial Anywhere™ offers sites and sponsors more clinical trial options, empowers patient choice, and provides the means to create diversity within clinical trials improving health equity. Only Clario can deliver Trial Anywhere™, the ability to execute decentralized, hybrid and site-based clinical trials by deploying technology while maintaining the precision and reliability of evidence. Led by over 200 therapeutic area experts, Clario delivers innovative therapeutic area technology solutions to meet clinical trial objectives. Clario's scientific, regulatory, engineering and operations expertise guides clinical trial partners through every phase of clinical development. With almost 50 years of experience, Clario has mastered generating the reliable evidence needed to bring new medicines, medical devices and therapies to market. Clario is committed to innovating the future of clinical trials through technology and having a positive impact on global healthcare. In doing so, Clario empowers its partners to transform lives. 3, 2021 /PRNewswire/ - ERT, the global clinical endpoint technology leader, today announced that following its early Q2 merger with Bioclinica, a technological and scientific leader in medical imaging, the combined company is renamed Clario.Ĭlario is a technology company that generates the richest clinical evidence by fusing scientific expertise and global scale into the broadest endpoint technology platform. ![]() ![]() ![]() Your original PDF is always safe on your computer or mobile device.Īll uploaded data is deleted after 1 hour. When you upload a file to our server, it makes a copy of that file and then compresses that copy. Your information is safe with us!Īlso, you do not need to be concerned about losing your original PDFs. That means 60 minutes after you upload a PDF, we erase all data related to it. Our server will automatically purge all uploads and conversions after one hour. If you are nervous about uploading your sensitive information, you don’t need to worry. You can do this as much as you need to as long as you stick to 20 uploads at one time. Need to convert more PDFs? Hit the “CLEAR QUEUE” button and repeat the process. Alternatively, you can hit the “DOWNLOAD ALL” button to download a ZIP file with all the compressed PDFs collected together. When the conversion is complete, you can hit the “DOWNLOAD” button under each PDF in the queue to grab the newly compressed version. Larger files will take longer than smaller ones, but it should only be a moment before all of them are converted. Once uploaded, your PDFs will automatically start compressing. To start, drag and drop your PDFs onto the area that says “Drop Your Files Here” or hit the “UPLOAD FILES” button. These PDFs can be of any file size, but you can only do as many as 20 at one time. Using our tool on this page, you can quickly and easily compress any number of PDF files for free without needing to install any software.įirst, you’ll need to upload one or up to 20 PDFs. ![]() In some cases, this can literally halve the size of a PDF! How can you compress a PDF for free? With PDF compression, you can optimize your document(s) so they are easier to share and take up less space on your hard drive. You might even have trouble emailing it, depending on which email service you use.Ĭompression is a way to make an existing PDF smaller. To process files use the upload form a little further down on this page. JSON Minify Simply enter your data then push the minify button. For example, if you have a PDF that’s larger than 50MB, you might not be able to upload it to certain websites. JSON Minify and Beautify - Online Do you have to deal with JSON formatting Then this site is perfect for you Use our super handy online tool to minify (uglify) or beautify (prettify) your data. Since PDFs can get pretty heavy in size, you might face limitations with sharing them. PDFs, on the other hand, can get quite large, especially if there are many images inside. However, DOC files are usually pretty small when it comes to file size because they pull information from the system on which they are opened, such as installed fonts, for example. In fact, it will also look the same on your smartphone or even your TV. This means you can create a PDF on a macOS computer and it will look exactly the same on a Windows computer. This makes them very versatile because they look the same across various systems. However, unlike DOC files, PDF files are more like a snapshot of an existing document. It is very similar to the DOC format in that they both contain text, links, and even images. ![]() ![]() ![]() In my case, I either set up a RAID volume or a single disk (NVMe, SSD, or HDD), and made sure it was mounted at the path /mnt/frigate before running the playbook. The Frigate docker-compose configures the Frigate storage volume to be synced to /mnt/frigate, so you should either mount a network share in that path, or create a local volume there. any network or local mounts) prior to starting any of these applications. Run the Ansible playbook to prepare the Pi for NVR applications:īe sure to have storage settings configured (e.g. Make sure you have Ansible installed (I install with Pip: pip3 install ansible).Ĭopy the to inventory.ini and change the IP address under the section to the IP or hostname of your Pi, and the username after ansible_user to your Pi username. To prep the Pi, make sure you are running the latest version of Raspberry Pi OS, can reach the Pi over SSH, and can log into it with something like ssh (that's the default address I'm using to test). You also need a lot of storage-multiple TB of storage is best if you want any form of long-term archive.Īnd finally, some applications like Frigate work great if you add on something like Google Coral TPU via USB. ![]() For my own purposes, I'm booting a Pi off of an NVMe drive, using the new native NVMe boot option on the CM4. Raspberry Pi Setupįor an NVR, you should use storage other than built-in eMMC (CM4 only) or microSD (Lite CM4 or Pi 4 model B). See the 'NVR Solutions' section below for my thoughts on different applications, and read through the GitHub issues to see current progress in testing. This repository contains Raspberry Pi NVR configurations so a Pi 4 or CM4 can be used as an NVR, or Network Video Recorder, for capturing and managing CCTV/IP camera streams.Ĭurrently I'm experimenting with many different DVR applications. ![]() ![]() ![]() Longer Side Lengths Go for a longer length on the side. ![]() We love how feminine and soft this cut is! 14. Go for a shorter pixie cut but create some different lengths by the sides of your ears and in the back of your cut. This cut isn’t quite a wedge hairstyle, it’s the cute little sister. Barely There Create a barely-there baby wedge. By thinning out the bottom, you’re creating more volume on top. We know when we say wedge, an undercut isn’t the first thing you think of, but how amazing is this edgy style? Build even more volume with a wedge cut by creating an undercut gradient. Undercut Spice up this look with a modern undercut. ![]() Spice up this look with curtain bangs on a full-on set of bangs. This look is a little more modern and a fun spin on the classic style. Switch up the traditional wedge haircut shape and try a more boxy cut. Boxy Wedge Go for a more boxy, blunt take on the wedge haircut. If you are inspired by vintage looks especially those of the 1920s, then this look is for you – add your own take to this modern hairstyle. Sleek Wedge Haircut Make your wedge cut sleek and sexy.Ī slicked-down wedge haircut is a great choice for a big event or sophisticated party. You can start this look with shorter bangs and ride out of the phases of growing your bangs longer for a style that will continue to stay trending no matter what length it is. Get an effortlessly chic style with some side-swept bangs. Side Swept Bangs Some side-swept bangs can easily transform your wedge cut. Who said you actually needed to change up the wedge haircut? It’s a timeless classic that always looks chic and fun on its own! Dare to bold by rocking this stunning classic wedge haircut! 9. Classic Wedge Haircut Nothing beats a classic. You can even further elevate the look with a bold hair color such as this bleach blonde look. Asymmetrical Cut Get a posh look with an asymmetrical wedge haircut.Īn asymmetrical wedge haircut is one of our favorite looks! It’s so chic and playful we just can’t help but fall in love with this look. You can even brush these comb these bangs for a layered comb-over hairstyle. Add some volume to this look by adding multiple layers to these bangs. This posh style is sure to make heads turn instantly, and jaws drop. Get a runway-ready look with some angled bangs. Angled Bangs Some drastic angled bangs are a great way to upgrade your style. You can easily style this mohawk with TRESemmé TRES Two Mega Firm Control Gel for an all-day hold without any crunchy texture or gross residue. ![]() ![]() ![]() One player will play on beat and the other will play on the upbeat. So this is similar to the interlocking in the reyong and the gangsa. Ceng-ceng subdivides the beat into four.įor the reyong, in addition to interlocking pattern, it also plays a percussive accent that’s complimented by the ceng-ceng.Īnd here, we have two drums also played in pairs. Join the Music & Performing Arts Library for a virtual lunch hour demonstration featuring the Librarys Steinway Duo-Art reproducing piano and. Now, we’re going to combine both patterns. So Andrew and will demonstrate the first part first. Similar to the gangsa, it also plays ornamentation called kilitan. So now we’re going to start with the on-beat part first, and after that we’re going to demonstrate the upbeat part. So that’s why we divide them into two parts. The reason for this is because the tempo of the music is too fast for one player to play the entire melody. This choral classic includes the following fourteen SATB well-loved songs: Wondrous Joy What Can I Give to Jesus The Blessing of the Lord Great Is. One player will play on the on-beat and the other will play on the upbeat. It’s a single melody line that is divided into two parts. This group of instruments is called gangsa. Here we have this instrument called trompong. It varies the melody, based on that melody. Here, we have a two tall instruments called ugal. So now we’re going to start with the lowest one first. And the smallest one plays one note every beat. And the medium-size plays one note every two beats. The biggest one here, the two biggest ones here, usually plays one note every four beats. So in the more traditional way, we have three different sizes here. so all the instruments on the back play melody. The biggest one is a female gong, and the one on the back is a male gong, and the medium-sized one called kempur, and the one laying down called kempli. ![]() Now available on vinyl, Demon’s Souls is pressed on a pair of color vinyl housed in a gatefold jacket featuring beautiful artwork by Ken Taylor. So here we have three different kinds of gongs. Kida delivers a bold and brilliant soundtrack befitting of the game’s lore and follows the composer’s work on the original Demon’s Souls with triumph. So all the players have to keep their eyes and ears on the kajar to keep the music together. In Balinese music, the tempo often changes. So here we have - to start, we have a beat keeper called kajar. So now we’re going to use that piece as an example. The piece that you just heard before called Gilak. The 2023 Teachers Demonstration Meeting is held on. I’m going to talk a little bit about how Balinese music is constructed by using Gilak as an example. the songs to sound before a school starts putting effort into teaching the music to its choir. Open Access This is an open access article distributed under the CC BY-NC license ( ).Transcript: Balinese Music Video 2: Lecture-Demonstration: Gilak In addition, specific experiences and results on moral courses construction should be researched to make beneficial exploration with the penetration of moral education into the music teaching of vocational colleges Copyright © 2018, the Authors. In order to achieve this concept, it requires that music teachers of vocational colleges should regard the core quality development of students as the target and launch practical research to push the quality enhancing and effect strengthening of education and teaching. Thus, someone put forward that moral education can be penetrated into the music teaching of vocational colleges, which is a magnificent project. The increasing development of society has made higher and higher requirements with talents’ comprehensive development and quality education, while quality education needs long-term development and to be performed from the kindergarten. ![]() ![]() Please visit Camp during COVID for current Camp info. San Diego Zoo Wildlife Alliance is a 501(c)(3) organization. Campers will meet a mini horse, guinea pig, dove, bearded dragon, and blue tongued skink. Camp Encore specializes in programs for kids between the ages of 7 and 15 (plus special camps for 4-6 year olds). Workshops & summer camps Educational, Fun and Affordable STEM Camps! All campers must be able to use the restroom confidently and on their own. To best understand animals and learn from them, we need to research them. Below is a list of all the daily themes for the In Your Wildest Dreams weeks. Camp Misty Mountain (Armuchee) Camp Misty Mountain, established in 1971, is Georgia's Girl Scout Camp. To speak with a member of the Padres Baseball Camps staff, call 61 or email us at All campers must be Camp Fire SD members for $25. Tap into your creative side and discover how animals inspire art and if animals can make art themselves! Could any on recommend a facility which has Horse Riding Summer Camp in San Diego. loved the animal interactions and new knowledge he learned. He came home excited to share what he had learned and done each day at camp., - Kim C. All the coaches were outstanding in introducing him to the sport. Your children are precious so we offer the highest quality and variety of camps that will meet each child's individual needs and interests. Camps run from 9am - 3pm and tuition is $525 for the five days which include: Have any questions? We couldn't ask for more. Kid Ventures is San Diego's Best Kids Birthday Party and Indoor Play Venue with a Parent Cafe. A: Safety is a cornerstone of our camp program. Q: Do Padres Baseball Camps provide lunch? Space is limited, enroll today. Our age-appropriate curriculum places an emphasis on character development and skill building. Padres Baseball Camps features five action-packed days of individualized instruction, marquee competitions, and special events. Javascript must be enabled for the correct page display. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. Gyms, Summer Camps, Venues & Event Spaces. ![]() What You Need To Know About Stand Up Paddle Boards, What You Should Know About Adaptive Surfing: Surfing For Disabled People. They will also walk a large mammal, and visit a different department at the Center. Children will do a craft or activity, have some guided games, help check on our outdoor animals for the nights close, and free play under the supervision of camp staff. Mad Science offers camp programs on anatomy, astronomy, chemistry, engineering, robots, and the wilderness at 25 locations in San Diego County. San Diego Surf Snacks Iconic locations for post-surf grinds. ![]() We invite you and your child to come and check us out at one of our Upcoming Meet & Greets. Get an email notification whenever someone contributes to the discussion. A: Please call 61 and one of our Customer Experience team members will be happy to answer any of your questions! Ages 6-8. Expert teachers help aspiring actors improve their techniques and gain confidence and social skills. All Campers will be in small groups of children of the same age, with whom they will spend the entire session. ![]() |